Ship Shape Gym and Fitness Studio is located in the centre of Falkirk across the road from the new police station. We have been training people of all ages and levels of fitness in Falkirk for over 29 years. We have unrivaled experience and can give you the level of service and attention that you need to fulfill your goals. So whether you want to lose weight, build muscle, tone-up or improve your stamina and overall fitness we can help you do this in an environment which is both relaxing and enjoyable. All our memberships are fully inclusive and you do not pay training programmes etc.